Bottle Gourd

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Bottle Gourd is a common medicine for disturbed digestion. Eating Bottle Gourd on a regular basis helps improve digestion and keep digestive system on a healthy track.Bottle gourd, (Lagenaria siceraria), also called white-flowered gourd or calabash gourd, running or climbing vine of the gourd family (Cucurbitaceae), native to tropical Africa but cultivated in warm climates around the world for its ornamental and useful hard-shelled fruits.

Specification

Bottle gourd has a smooth skin, is pale green in colour and free from any cuts, spots and blemishes. It should be firm to handle and the flesh should not feel soft when pressed.

Benifits
  • Reduces stress. Eating lauki can help in reducing stress
  • Benefits the heart
  • Helps in weight loss
  • Helps in treating sleeping disorders

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